So I'm getting ready to go running on my treadmill but I couldn't find the shirt I usually work out in, so I decided I'd just do it without a shirt because it was already hot. I get about a half-mile done and then I realize that I can see myself in my mirror, and I instantly go "Oh god is that what I look like with my shirt off?!"
I'm pretty sure I found a sure-fire way to make you workout harder, and for a longer duration. Just seeing what I looked like now was a perfect tool in motivating me to keep doing what I'm doing, and I ended up working out for nearly twice as long as I usually do. So all you need is a mirror in front of you when you're working out and then you'll never want to quit :)
Anyone else have some weird workout tips they've stumbled upon?
Hahah I litterally just try until I feel like im about to die. oh yeah and "pain is weakness leaving the body" . . .That always motivates me. you should read my last blog man. Sorta relates to this!
ReplyDeleteI find that the music I listen to correlates to the intensity of my workout
ReplyDelete"I'm a man, I shouldn't have tits!" *runs harder*
ReplyDeletehaha lol
ReplyDeleteI'm soon starting my own workout
ReplyDeleteI advise putting on more clothing to sweat and burn more calories, also, weights.
ReplyDeleteHaha, good point. Maybe working out without a shirt will help me.
ReplyDeleteRunning from the cops is a good workout tip...you really learn where your breaking point is.
ReplyDeleteThink of it as real-life grinding. Raise your DPS and such.
ReplyDeleteHaha, man, I've got tons of weird tools, but none come to mind :P
ReplyDeleteWow that's a really good idea! I agree with Intraman too..I usually listen to rock which makes me feel more energetic and intense.
ReplyDeleteI've always found pump up music to be the best motivation, especially stuff from epic films and programs you've loved in the past =D
ReplyDeleteI watch some youtube motivational vids to get me in the mood.
ReplyDelete